Combatting Monsoon Hair Woes: Expert Tips to Tame Frizz and Humidity-Induced Damage

The monsoon season brings a refreshing break from the heat, but it also comes with its own set of challenges for hair care. The high humidity levels can wreak havoc on your hair, making it frizzy, unmanageable, and prone to damage. To help you maintain smooth, healthy hair during the rainy season, we’ve gathered insights from two experts in the field. Here’s a holistic guide to combatting frizz and humidity-induced hair damage.

1. Nourishment from WithinAccording to Mihir Gadani, Biotechnologist and Co-Founder, OZiva, ensuring optimal nourishment for your hair follicles is crucial for achieving healthier and stronger hair. Your diet plays a significant role in this. Gadani suggests consuming clean protein, green leafy vegetables for iron, citrus fruits for Vitamin C, and nuts and seeds for Omega-3 fatty acids. “Including rich sources of Biotin, such as bananas and sweet potatoes, in your daily routine is also beneficial,” says Gadani. Plant-based Biotin supplements and hair vitamins are other options to support hair growth and reduce hair fall. Low levels of Biotin, Iron, and Zinc can damage hair follicles, causing hair fall.
2. Hydrate and Nourish Your ScalpHydrating your hair and scalp is vital, especially during humid weather. Gadani recommends a hot oil massage with natural and organic oils such as argan oil, Brahmi, and Bhringraj extracts. This can effectively nourish and strengthen your hair while combating scalp infections. “For best results, massage your scalp with oil and wash it out after two hours to achieve frizz-free, healthy hair,” advises Gadani.
3. Adjust Your Shower RoutineRajat Mathur, DGM, Learning Academy, The Body Shop India emphasizes the importance of adjusting your shower routine to manage frizz. “Hot showers can exacerbate frizz by stripping hair of its natural oils,” he explains. If you prefer warm showers, try finishing with a 30-second cold blast to help seal the hair cuticles and reduce frizz.
4. Gentle Handling and DetanglingHandling your hair gently is crucial to prevent damage and frizz. Mathur advises against over-brushing, as it can increase frizz. “Use a wide-tooth comb or your fingers to detangle gently, minimizing damage to the hair cuticles,” he suggests.
5. Choosing the Right Hair ProductsProper hair care also involves using the right shampoo and conditioner. Gadani notes that rainwater can disrupt your hair’s pH balance, making it oily and greasy. “Shampooing after getting drenched is essential to clean the scalp and remove pollutants and toxins. Follow this with a conditioner to lock in moisture, reduce frizz, and leave your hair looking silky and healthy,” he says. Opt for clean, plant-based shampoos and conditioners that are free from harsh chemicals like parabens, sulfates, and phthalates.
6. Hydrating Hair ProductsMaintaining proper hydration is crucial for frizz control, says Mathur. Look for products enriched with nourishing ingredients such as shea butter, banana extract, or ginger. These ingredients help to hydrate and tame unruly hair, making it more manageable in humid conditions.
7. Dry Your Hair WiselyDrying your hair correctly can make a significant difference. Mathur recommends using a microfiber towel instead of a regular towel. “Microfiber towels are softer and gentler on the hair cuticles, reducing friction and minimizing frizz as you dry your hair,” he explains.
8. Finishing Touch with SerumsTo complete your hair care routine, Gadani advises using a lightweight serum that includes plant-based Redensyl, Lindera Root Extract, and Basil Root Extract. “These ingredients function as plant-derived DHT blockers and help reduce hair fall. Apply the serum from mid-length to the ends, avoiding the scalp unless it’s a scalp-specific serum,” he says. This will lock in shine and keep your hair tangle-free during the monsoon season.

By following these expert tips, you can effectively combat frizz and humidity-induced damage, ensuring your hair remains nourished, healthy, and beautiful throughout the monsoon season and beyond. With a combination of proper diet, gentle handling, and the right products, you’ll be well-equipped to manage your hair and keep it looking its best, regardless of the weather.